Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating.
Tuesday 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 6pm - 7pm
Active Living Members £4
Friday 50+ Club
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....