Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating.
Tuesday 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 6pm - 7pm
Active Living Members £4
A great way to develop lower body tone and burn plenty of calories using pedal power.
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
A 20 minute fast class which is aimed at increasing your core stability and strength.
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...