Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating.
Tuesday 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 6pm - 7pm
Active Living Members £4
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
A great way to develop lower body tone and burn plenty of calories using pedal power.
A toning workout to get that perfect body look and drive your fitness goals.