Professional coach Stephen Baggaley offers a friendly energetic & fun session for all abilities
from beginners & improvers wanting skill development, to those looking for match play
Table Tennis tables are available for hire Monday – Friday 5.30pm - 9.30pm and Saturday - Sunday from 8am – 5pm.
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
An hour long class, situated outside of the gym environment. Come rain or shin.