Professional coach Stephen Baggaley offers a friendly energetic & fun session for all abilities
from beginners & improvers wanting skill development, to those looking for match play
A 20 minute fast class which is aimed at increasing your core stability and strength.
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...
No strings badminton takes the hassle out of a busy lifestyle by designing no strings badminton sessions at ti...
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...