Cookies - We use cookies to help improve your experience of using our website.  More about Cookies | Privacy Policy

Accept & Continue

Swiss Ball

Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abdominal fitness and make your body more flexible and aid relaxation through breathing control.

Wednesday 6pm - 6.45pm

 

Dates & Times

  • Wednesday 6:00 pm

£6.50
Active Living Members £4

Search our other genres

Filter By Type

More in Classes...

  • Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.  

  • Intense full-body workout that combines resistance training and aerobic training in a circuit based format....

  • A coached swim session that will improve your general fitness and stroke technique.    

  • High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.