A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 7.15am - 8am & 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
An hour long class, situated outside of the gym environment. Come rain or shin.
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....
Friday 50+ Club