A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
A 25 minute high intensity exercise class which is based solely on bodyweight movements.
A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....