A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...
A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training....
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.