A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Become more aware of your body's posture, alignment and patterns of movement.
A 20 minute fast class which is aimed at increasing your core stability and strength.
Friday 50+ Club