A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
Become more aware of your body's posture, alignment and patterns of movement.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...