Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim.
Wednesday 7.30pm - 8.30pm
Thursday 3pm - 4pm
Available to GYM MK Members only
A great way to develop lower body tone and burn plenty of calories using pedal power.
Professional table tennis coaching with Stephen Baggaley
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
Become more aware of your body's posture, alignment and patterns of movement.