Friday 50+ Club
Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming
£2.50 per session
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training....
Trix Twin Railway Collectors Association