High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Wednesday 7pm - 8pm
Active Living Members £4
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....
A 20 minute fast class which is aimed at increasing your core stability and strength.
A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training....
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...