A toning workout to get that perfect body look and drive your fitness goals.
Tuesday 7.30pm - 8.15pm
Active Living Members £4
A great way to develop lower body tone and burn plenty of calories using pedal power.
Become more aware of your body's posture, alignment and patterns of movement.
Friday 50+ Club
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....