A toning workout to get that perfect body look and drive your fitness goals.
Tuesday 7.30pm - 8.15pm
Active Living Members £4
A great way to develop lower body tone and burn plenty of calories using pedal power.
Become more aware of your body's posture, alignment and patterns of movement.
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....