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Body Conditioning

A toning workout to get that perfect body look and drive your fitness goals.

Tuesday 7.30pm - 8.15pm

 

£6.50 
Active Living Members £4 

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  • A 20 minute fast class which is aimed at increasing your core stability and strength.  

  • Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...

  • A great way to develop lower body tone and burn plenty of calories using pedal power.